NEW Lab Total Body Method

PLEASE NOTE: YOU NEED A NEW Lab ACCOUNT TO ACCESS THIS APP. CONTACT [email protected]

Our mission is to help you transform your body and health from the inside out. Your journey starts here in the Lab. NEW Lab is the most comprehensive nutrition, fitness and wellness platform with:
* Step by Step Customized Functional Nutrition Plans
* Step by Step Functional Fitness Workouts
* Clear 3D exercise demonstrations
* Customized workouts by our personal trainers and the option to create your own
* Track your daily food intake and fitness activities
* Track your weight and other body metrics
* Connect with like-minded community members
* Ongoing support and guidance
* Over 150 Motivation Badges to earn and win

Select nutrition and workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From Nutrition to building muscle and reducing body fat, this app acts as your own personal trainer guiding and giving you the motivation you need.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.